Author: Administrator

March Runners

Congratulations to Elden O. Kingston for winning the “Most Miles Ran in March” challenge!!! Great job to all who participated, great way to keep going.  Below are the challenge results for March. If anyone would like to join the challenge for April,…

Running Tip #2

Free Your Mind If you followed the first running tip; hopefully, you are able to jog 2 to 3 miles or even more; if so, great job and keep it up! 🙂 My first tip still applies and will continue to apply. …

Running Tip #1

Nice and Easy I used to hate running.  I very rarely would just “run”.  Running used to always seem difficult, streneous, and I would feel out of breath and sometimes worse after a run than before.  I regarded running as a…

February Runners

Congratulations to Michelle Johnson for winning the “Most Miles Ran in February” challenge!!! Great job to all who participated, what a great way to keep going on the year.  Below are the challenge results for February. If anyone would like to…

January Runners

Congratulations to Hannah Young for winning the “Most Miles Ran in January” challenge!!! Great job to all who participated, what a great way to start the year.  Below are the challenge results for January. If anyone would like to join the…